Why am I the therapist you are looking for?
If you have found yourself here, it is unlikely you have stumbled across me by accident.
I know that you are at the end of your tether. I know that you have gone round in circles, perhaps with a therapist already, discussing how you feel about things.
I know you need a different approach that will get you the genuine, impactful results that you need.
I know that waking up in the morning with the intention of change is fighting with the guilt and frustration of no change by the evening.
Jump off the carousel, I am so glad you are on this page.
A smile can hide a million sad thoughts, but let’s get you smiling and erase the self doubt with RTT, a solution focused based therapy.
I empathise with how you are feeling, I myself had hugely effective results with my own personal RTT sessions, so much so it inspired me to switch technique from psychodynamic psychotherapy and train with the founder of RTT Marisa Peer.
I was widowed and a single mother at 32 and had entered one to one regular counselling therapy and started to train to practice a few years later. I couldn’t change the past tragic events or the future experiences that I was unaware were coming my way, but the impact on my emotions and subsequently my choices and actions were not just connected to the loss of my loving husband, it was way deeper than that, it was now what I identify as typically Rebecca, I was behaving like a younger version of myself.
My coping skills on the outside were seen as just that ‘able to cope, strong, safe’ my inner anxiety, stress, lack of self care was anything but, I was the all smiling, #superwidow... or trying to be... because it was easier to put up a defensive smile than to be real and show a vulnerability that once cracked was irreplaceable.
I had to rewire, reboot, reset, download an updated installation of who I was and who I am now.
However I explain it, my mindset was out of date and the detrimental effects were showing. This continued until I booked RTT, I made the bold move, took my future seriously and gained responsibility for my self care... after all I was a grown up, I had to do this!
I have never looked back, it worked for me I was able to break free of the emotional tornado and stopped sabotaging everything I was aiming for. Although my journey seems like a sad one and of course there are huge sad events, I’ve had more than just loss to get me to the place I am now. I have had some hilarious experiences and situations.
I know the RTT method is effective because of the life transformations I’ve seen and experienced first hand. I am here to talk and support you through this process, it might not be glamorous or fun (all the time) but the outcomes will be real and there is nothing more rewarding!
Read more about my journey in my blog coming soon.
my Qualifications
Rapid Transformational Therapist RTT - The Marisa Peer School
Approved RTT Therapist and CPD Completed
Certified Hypnotherapist C.Hyp - The Marisa Peer School
Psychodynamic Psychotherapy, Foundation Certificate - The Counselling Foundation
Complete Nutrition Specialist Diploma (Client Psychology and motivation) - Future Fit Training